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Womens Circle Melbourne
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The Non-Linear Movement Method® (NLMM) is a powerful yet simple somatic method developed by Michaela Boehm. NLMM is specifically designed as a “no force/no imposition “ somatic modality and can be practiced by anyone, regardless of physical health, ability, fitness level or age.  The movements are designed to be self regulating and can be done in any position, including laying down.

 

Potential benefits:

1. Smooths out the nervous system

2. Processes and identifies emotions

3. Awakens erotic energy and sensual sensation

4. Releases trauma patterns into flow

5. Unites mind and body in intimacy with physical sensation

6. Creates high bodily responsiveness

7. Opens access to bodily wisdom

So many women find themselves living life in their head, with an overactive mind, disconnected from their body and their sensuality.

Prolonged periods of stress and overwhelm can impact the smooth flow of energy, causing contraction and creating obstacles to living a sensual life where you can easily access joy, ease and flow, love and connection.

NLMM offers you time and space for you to connect into your body, observe and be with what is present and allow life to begin to move through you again.

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As a certified Non-Linear Movement Method® Teacher, Lauralee offers this practice regularly in her Women's Circles in Narre Warren, online, as well as private, personalised sessions online and in studio.

NLMM is facilitated on a mat or blanket. Participants dress similar to a Yoga class, in comfortable, non-restrictive clothing.

Colorful Flowers

 Private Session Options 

Dip In

1 x  1 hr Private & Customised

Non-Linear Movement Method® session 

Investment: $120

Dive In

6 x weekly or fortnightly 1 hr Private & Customised Non-Linear Movement Method® session 

Investment: $620

$103 per session

must be used within 3 months of first session

Women's Circle Melbourne

Hello, I'm Lauralee and if we have never met, here is a little about...

 

My experience as a Women's Facilitator

  • I completed 2 years of training to become a Women's Circle, Workshop Facilitator​​ & Energy Healer in 2016

  • I have been holding Women's Circles both online and in person for 7 years

  • I have been creating my own personal Rituals for 22 years now and holding Rituals (personal and group) for 7 years

  • I completed training with Michaela Boehm in 2021 to become a Non-Linear Movement Method® Teacher/Practioner (this will be the main base embodiment practice that I will call upon throughout our gatherings)

I would love to have you join if you feel called to dive into

Women Who Run with the Wolves and begin

Gathering Your Bones

 

Potential Benefits:

1. Smooths out the nervous system
The demands of modern life create stress and tension in the body and an overactive mind. NLMM encourages an identifying and unwinding of the patterns of contraction and through gentle, non-force movements relieves the bodily tension and underlying mental loops. The result is a systematic, self-guided unburdening of the nervous system.

2. Processes and identifies emotions
As the body unwinds and the mind relaxes its pressured pace the emotions associated with these patterns become apparent and are being let go of. You can note recurring emotional loops for further processing  and at the same time allow emotions to simply rise and release.

3. Awakens erotic energy and sensual sensation
As tension, contraction and emotion are being released the body becomes sensitized and we are able to feel deeper. One of the marked results of this sensitization is an ability to feel increased pleasure and well being. Participants report an increased ability to connect through their body, both with themselves and others.

4. Releases trauma patterns into flow
One of the results of traumatic experience (fresh and old alike) is “freeze”, a state in which body, mind and emotions are stuck in a state of numbness. Often “freeze” is falsely perceived as a feeling of “calm/nothing”, which results in an inability to release the experience and ease the bodily patterns. NLMM facilitates a continued movement, which gently opens the freeze pattern and allows for recognition and release of the underlying bodily and emotional patterns.

5. Unites mind and body in intimacy with physical sensation
Through continued engagement with the release of contraction and facilitation of emotional awareness the ingrained patterns become apparent and less pronounced. Over time physical sensation can be engaged with and the acceptance and tolerance of all sensation increases. Intimacy with whatever is present is possible.

6. Creates high bodily responsiveness
NLMM educates the body how to release and process contractions, stress and emotional tension. The body becomes highly attuned to all sensations and can note, react or release fluidly and without having to attend to traumatic or suppressed backlog.

7. Opens access to bodily wisdom
By putting emphasis on movement and circumventing the analytical mind and loops of tense thinking the natural intelligence of our bodies is accessed. Through gentle guidance the mechanisms of “freeze” and refusal to feel are being loosened and bodily wisdom can create the necessary actions and releases.

NLMM is facilitated on a mat or blanket. Participants dress similar to a Yoga class, in comfortable, non-restrictive clothing.

The method can be practiced at any age, fitness level and mobility. The movements are designed to be self regulating and can be done in any position, including laying down.

Please note: NLMM is not a substitute for therapy or medical treatment. If you have a history of trauma, mental health issues or medical conditions, please consult your physician or mental health care practitioner to determine if somatic movement modalities are appropriate for you.

Payment and Cancellation Policy:

All payments are due to confirm booking

All cancellations are non refundable
If you are unable to attend at least 24hours notice is required to reschedule

Cancellations within 24 hours of scheduled time and no shows are non refundable and non transferable
In the event that Lauralee has to cancel you will be notified ASAP and your appointment will be rescheduled

To book your place simply click on the request booking buttons above for info via email or PM me via facebook messenger and I will get in touch asap.

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