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The Embodied Woman’s Journal
Reclaim Your Sensual Aliveness
FREE CLASS
March Date TBC
So many women find themselves living life in their head, with an overactive mind, disconnected from their body and their sensuality.
Prolonged periods of stress and overwhelm can impact the smooth flow of energy, causing contraction and creating obstacles to living a sensual life where you can easily access joy, ease and flow, love and connection.
NLMM offers you time and space for you to connect into your body, observe and be with what is present and allow life to begin to move through you again.
In a world that constantly pulls us out of our bodies and into our heads, this journal is an invitation back into your sensual, felt experience of life.
These 50 carefully crafted prompts guide you to:
🌿 Awaken your senses
🌿 Explore pleasure and beauty through self-care
🌿 Move through emotions stored in the body
🌿 Reconnect with your desires
🌿 Invite more flow, play & creativity into your daily life
The Non-Linear Movement Method® (NLMM) is a powerful yet simple somatic method developed by Michaela Boehm. NLMM is specifically designed as a “no force/no imposition “ somatic modality and can be practiced by anyone, regardless of physical health, ability, fitness level or age. The movements are designed to be self regulating and can be done in any position, including laying down.
Join us for a FREE 1 hour class from the comfort of your own home!
Hello, I'm Lauralee and if we have never met, here is a little about...
My experience
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I completed training with Michaela Boehm in 2021 to become a Non-Linear Movement Method® Teacher/Practitioner
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I have been teaching NLMM regularly since late 2021
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I completed 2 years of training to become a Women's Circle, Workshop Facilitator & Energy Healer in 2016
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I have been holding Women's Circles both online and in person since late 2016
I would love to connect with you if you feel called to deepen into The Non-Linear Movement Method®
